Suicide Crisis

Suicide Crisis run two centres in the Cheltenham/ Gloucestershire area:

Suicide Crisis Centre

Crisis services offering intensive support if you are at high risk of suicide, with continued support over the longer term on a less intensive basis.

Support if offered by a small team to build up trust, and provide continuity of care.

Trauma Centre

Support offered to anyone who has experienced recent or historic trauma. It serves Gloucestershire and the surrounding areas including Bristol, Birmingham and Oxford.

The trauma services at the centre are not just for people who are suicidal.

Contact Suicide Crisis on 07975 974455 or email contact@suicidecrisis.co.uk for more details.

Survivors of Suicide (SOS) Support Groups

SOS Support Groups, run by Rethink Mental Illness, offer support for those experiencing suicidal thoughts or have recently attempted suicide. Support is also available to families and carers of someone that is going through a suicidal crisis or have been bereaved by suicide.

A leaflet with more information can be found here or contact the service direct:

Tel – 01273 70 90 60
Fax – 01273 23 53 90
Email – sos.mendos@rethink.org

Depression Alliance

Depression Alliance logo

Friends in Need

Friends in Need is a supportive community for people living with depression. It is a place where you can connect with others online, through this website, and in your local area.

It only takes a minute to register through the secure and confidential site and then you will have full access to the Friends in Need community. Visit https://friendsinneed.co.uk/ to find out more.

Self-help groups

The Depression Alliance support a national network of self help groups across England. The groups are open to anyone affected by depression and they provide a safe and welcoming space for sharing friendship, support and ideas in living with depression. Most groups are facilitated by volunteers with personal experience of depression.

Find your nearest self-help group: http://www.depressionalliance.org/how-we-can-help/self-help-groups

Well-being Networks

The Depression Alliance wellbeing networks are about fun and uplifting social activities to end the loneliness and isolation of depression. Whether you want to learn new skills, get back in to work, build your confidence or just meet new people, you’ll find friendly meet ups and groups led by members themselves to boost your mood and lift your spirits.

Well-being networks are funded by local Clinical Commissioning Groups and are based within local NHS IAPT (Improving Access to Psychological Therapies) services.

Find your nearest well-being network: http://www.depressionalliance.org/how-we-can-help/wellbeing-networks

Young Minds

The YoungMinds Parents’ Helpline offers free, confidential online and telephone support, including information and advice, to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25.

  • YoungMinds Parents’ Helpline open Monday to Friday 9.30am-4pm on (free for mobiles and landlines).
  • Email parents@youngminds.org.uk and they will respond to your query within 3 working days.

Mind

Helplines

Mind offers two confidential mental health information services, the Mind Infoline and the Legal advice service.

Infoline

Provides information on a range of topics including:

  • types of mental health problem
  • where to get help
  • medication and alternative treatments
  • advocacy.

Lines are open 9am to 6pm, Monday to Friday (except for bank holidays).

Tel – 0300 123 3393
Email – info@mind.org.uk
Text – 86463

Mind Infoline
PO Box 277
Manchester
M60 3XN

Legal advice line

Provide legal information and general advice on mental health related law covering:

  • mental health
  • mental capacity
  • community care
  • human rights and discrimination/equality related to mental health issues.

Lines are open 9am to 6pm, Monday to Friday (except for bank holidays).

Tel – 0300 466 6463
Email – legal@mind.org.uk

Mind LAS
PO Box 277
Manchester
M60 3XN

Local Mind branches

Mind has a network of independent local Minds are run by local people, for local people. They provide support like counselling, advocacy, housing and more.

Find your nearest local Mind http://www.mind.org.uk/information-support/local-minds/

Elefriends

Elefriends is a supportive online community where you can be yourself. A safe place to listen, share and be heard.

http://elefriends.org.uk/

Sane

 

Helpline:

National, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. Open every day of the year from 6pm to 11pm.

Support Forum:

A free space where mutual support is given and received by anyone affected by mental illness. Visit Sane’s website to access the forum.

Sane also offers caller care and textcare services.

CALM

CALM logo

Helpline

For men who are down or have hit a wall for any reason, who need to talk or find information and support.

Open 5pm–midnight, 365 days a year.

Nationwide – 0800 58 58 58

London – 0808 802 58 58

Webchat

Opening hours are 5pm-midnight every day

Suicide bereavement support forum

A private and anonymous online forum for those bereaved by suicide. This is a place to get practical information and support from others who have gone through such a painful loss.

For access: email niamh@thecalmzone.net

 

Samaritans

Samaritans provides confidential emotional support 24/7 to anyone in distress, including anyone that is feeling suicidal.

Helpline – 116 123
Email – jo@samaritans.org